Your WELLNESS journey begins here.

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Monthly subscriptions giving you direct contact with one of our coaches to help guide you through your fitness journey whether you're trying to lose weight, build muscle, or just take control of your health.

Wellness coaching

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This service is for clients who have a specific goal in mind and could use some accountability or guidance to help reach them. We can meet in person or online, whatever you need.

personal training

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Whether it's a shoulder injury, back pain, or post-surgery, we can help facilitate your return to your desired activities pain free.

physical therapy

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LEARN ABOUT
OUR SERVICES

LEARN ABOUT
OUR SERVICES

Ivonne Y.

Wayne has helped me in my fitness journey in many ways. I have seen results from what he has helped me realize and implement. I also liked how he went to the gym with me and watched what I normally do and let me know what was good and what I can fix. I highly recommend Wayne to help in your fitness journey. He is very knowledgeable and helps to explain everything to you in a way you can understand.

Demi M.

Wayne is amazing!!! I struggled with Thoracic Outlet Syndrome for a bit (and unfortunately sprained ankles). He equipped me with the right information and exercises to have me feeling better in RECORD
TIME! Truly, I am so grateful. You cannot go wrong putting your trust in him and his practice!

Samuel W.

I know with out a doubt when you choose to work with Wayne at Wake Forest Performance and Rehab you are not only getting quality care from an excellent physical therapist. You are getting advice from a "regular guy" that has done it all! through coaching college athletes, writing programs for city fire fighters and service men and women, and his own personal fitness story. Wayne just gets it! There is no hesitation when I say "go work with Wayne, he'll get you right"

Ashley B.

I can’t recommend Wayne and his clinic enough! I went to him for neck pain that had been bothering me, and he was incredibly knowledgeable and thorough in helping me understand what was causing the pain. He gave me specific exercises that made a noticeable difference and helped reduce my pain.

What I appreciated most was how personalized the experience was. Wayne really listened, took the time to explain everything, and made sure I felt comfortable with each exercise. It’s clear that he genuinely cares about his patients and is passionate about helping people feel better and move better.

If you’re looking for a knowledgeable, caring, and trustworthy physical therapist, I highly recommend Wayne!

Dr. Craig M.

Dr. Carney is an outstanding physical therapist, an incredibly knowledgeable clinician, and more importantly, just a genuinely great person. He cares about doing things the right way, takes the time to understand the person in front of him, and is someone I would trust completely with my own friends and family.

If you’re in the Wake Forest area and looking for physical therapy, performance training, injury rehab, or simply someone who is going to truly invest in helping you get back to doing what you love, Wake Forest Performance & Rehab is the place to go.

5 Star reviews
 

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Our Nutrition Coach can help keep you on track while you work towards creating healthy eating habits and reaching your goals. 

Learn about how to create balanced and complete meals to fit into your lifestyle easily. 

Jumpstart your nutrition with our coach

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